Stress Management

Stress is out come of conflicts with his common phenomenon for the Next Generation learners. Pupils face much peer pressure ,parental pressure ,academic pressure ,technological pressure and social media pressure. Sense of failure creates havoc and anxiety. In fact, failure is a chance of improvement. At GBI we understand the whole psychological process of stress and create a new normal, to preserve,to learn to overcome sense of failure. Pupils will be able to enhance their knowledge and under standing of common symptoms of stress as well as learn healthy ways of dealing stress.